It is important to note that the CITYSPORTS Treadmill is not suitable for running, as it is designed for walking only. The treadmill's low-power motor and smaller running belt are not able to support the impact and speed of running. Using the treadmill for running can put excessive strain on the machine and may cause damage.
Additionally, it is important to consult with a doctor before starting any new exercise routine, especially if you have any pre-existing medical conditions. It is also important to listen to your body and stop exercising if you experience any discomfort or pain.
It is also important to properly maintain your treadmill to ensure that it continues to function properly. This may include regularly cleaning the treadmill belt and checking the belt for signs of wear and tear. It is also recommended to lubricate the treadmill belt every 60 miles to ensure that it continues to run smoothly.
In conclusion, the CITYSPORTS Treadmill is a great option for those looking for an affordable and easy-to-use under-desk treadmill for walking. Its large running belt, simple control panel, and compact design make it a popular choice among users, and its anti-shock system ensures that users can use the treadmill comfortably. However, it is important to use the treadmill for walking only, to consult with a doctor before starting any new exercise routine, and to properly maintain the treadmill to ensure its longevity.